Vegetarian Protein Sources

Vegetarian Protein Sources


Vegetarian Protein Sources

Many moms think that you can only get protein from meat, like chicken, beef or even pork, well if your health conscious or even trying to just avoid cancer, we just want you to know that there are some vegetarian sources to get protein as well.

The Human Body

This is a great video gives you a great idea of how the human body works, we recommend this as an interoducation to taking our CPR class

Online CPR Training

Online CPR Training

Online CPR Training

Thank you for visiting the home of CPR and First Aid online, we are happy to deliver the best online training possible, below you can find a list of videos that you can watch from the comfort of your own home at your own pace to get the certification you need. We do offer CPR certification in class as well. (**by the way but for the 1st 3 hours everything pertaining to this class can actually be found in the online training.**) So it really is a matter of the best learning method that works for you

So after the online training is over please give us a call at 562-269-0775 to schedule your in class skills portion. This class is dealing with lives at stake and with so much information needed its kind of hard to deliver all of this information in a 3 hour period and have the students get the true understanding that they need, this is why we started

By the way make sure to take a look at the study guides and download the book. In order to pass the test at the end of this course you must pass with an 84% or better, and you can use the study guides and the CPR book as a guide.

What, Why, When, and How to Do CPR ?

“How To Do CPR?”

“5 Fears of Rescue”

“CPR AED Video ( Adult / Child / Infant)”

“Basic Revision of the Cardiovascular System”

“The Heart and Circulatory System”

“What Do The Lungs Do?”

“How Does Asthma Work?”

“What Happens During a Stroke?”

“Understanding the Relationship between the Pancreas and Diabetes”

“CPR First Aid Video”

“The Human Body”

CPR AED First Aid / BLS Online Training Resources


Please click the links below to download handouts and and apps associated with your CPR certification.



Web MD App:


PDF Download: ( CPR First Aid Book )


CPR BLS Handout:


CPR Lecture Outline:


First Aid Lecture Outline:


CPR / First Aid Lecture Power Point:


Online Training:


YouTube Online Training Videos:


Dr. Sebi Food List for Reduced Risk of Cancer: